"Since working with Coach Krista at Livora Nutrition, my overall health—physically, mentally, and emotionally—has completely transformed. I’ve lost over 150 pounds and 103.3 inches, gained lean muscle, and became the strongest I’ve ever been in my life. I completed a full marathon, advanced in my corporate career, and now have the energy and confidence to take on anything.

Krista has instilled in me a powerful growth mindset. I once shied away from challenges, but now I welcome them with the belief that I can do anything I set my mind to.

I’ve broken free from the grip of an eating disorder and have truly healed my relationship with food. Through Krista’s coaching, I’ve learned to listen to my body, nourish it with intention, and prioritize nutrient-dense, whole foods. I now eat intuitively and sustainably, without guilt or restriction.

Krista has given me not only the tools but also the mindset to succeed. One of the most powerful lessons she’s taught me is to break any goal into micro goals. As Krista often reminds me, “How do you eat an elephant? One bite at a time.” Her support helped me understand that lasting health is a marathon, not a sprint—and I’m so grateful to have her by my side as my trusted coach.

I believe I was meant to meet Krista—I would not be where I am today without her. She has truly helped change my life."