LIVORA Lifestyle

A 60-minute deep-dive to align your nutrition with your goals. Includes a detailed intake, personalized macros, and an optional expert-crafted meal plan.

When life feels out of rhythm, it’s not a matter of willpower—it’s a matter of misalignment.

Livora Lifestyle is where your nutrition journey truly begins to take shape. In this 60-minute session, we pause the chaos and craft a personalized, sustainable plan rooted in you—your body, your schedule, your aspirations.

Through a comprehensive intake and thoughtful conversation, Coach Krista uncovers the patterns behind your plate. You’ll receive personalized macronutrient targets that reflect your real-world needs—not arbitrary trends or gimmicks. And if you desire, an expertly designed meal plan will accompany your macros, transforming theory into something deeply practical.

This tier is for those ready to understand—not just follow. It’s for the seeker who wants more than a meal plan: you want clarity, structure, and a peaceful confidence that you’re finally on the right track.

Livora Lifestyle is a return to wisdom. A shift from restriction to intention. A lifestyle that feels like you.

Build the foundation of a life that fuels you, not rules you.

  • Get a Personalized Nutrition Game Plan

    After a deep-dive session and questionnaire, you’ll walk away with custom macros and strategies tailored to your goals.

  • Work One-on-One With a Pro

    Spend 60 minutes with Krista to talk through your habits, challenges, and lifestyle for a plan that fits real life.

  • Take the Guesswork Out of Eating Well

    Optional meal plans make it easy to apply your macros, stay consistent, and feel confident in your choices.

Are You Ready to LIV?

Your journey begins with a conversation— complete the form below to connect, get clarity, and unlock the next chapter of your success.

Let’s Do This