A little about me: I graduated from the University of Cincinnati with a Bachelor of Science degree in Criminal Justice and a minor in Psychology. For nearly eight years, I proudly served as a police officer — a role that shaped my understanding of discipline, resilience, and how precious life really is.

When I became a mother, something shifted. I knew it was time to protect and serve in a different way— to create a life centered on health, growth, and purpose. That simple phrase, “It’s time to live,” became the heartbeat of my next chapter.

Since then, I’ve been blessed to wear many hats — boutique founder/owner, certified fitness coach, certified nutrition coach, endurance athlete, wife, mom of three incredible girls, and business owner alongside my husband. Every role has taught me something about what it means to live fully and pursue health not just as a goal, but as a way of life.

Along the way, I’ve pushed my own limits — completing some of the toughest physical and mental challenges on earth:

• Kokoro SealFit, a 53-hour mental toughness event led by a Navy Seal Commander Mark Divine
• Everesting 29029, climbing the height of Mt. Everest
• Summitting the Grand Tetons
• Completing ultra-challenging marathons and half-marathons
• Competing at an elite level in CrossFit and pickleball

Through all of it, one truth stands out: growth is earned, not given. And every person — including you — is capable of more than they realize.

At Livora Nutrition, I’m here to walk that path with you.