Livora is for everyone—whether you're:

• New to nutrition
• A competitive athlete
• A busy parent
• In midlife and reevaluating your health
• Struggling with consistency or accountability

If you have a goal, we’ll help you fuel it. Click here to learn more about ideal clients for Livora Nutrition.

After signing up for Livora Nutrition Personalized 1:1 Coaching each client gains access to a personalized coaching platform. The platform is an organized app for communication, clear data tracking, and it highlights progress along your journey. Clients have 24 hour support, accountability and education with Coach Krista in the Livora Nutrition app. 

Livora Nutrition focuses on nutrition first, not custom workout plans. However, Krista will align your nutrition strategy with your training style, recovery needs, and fitness goals—whether you're lifting heavy, training for a race, or simply moving more.

Whether you're vegan, vegetarian, gluten-free, dairy-free, paleo, or just a picky eater, Krista can work with you. You’ll indicate your preferences in your initial questionnaire, and your coaching will reflect your needs and lifestyle.

Krista is not a medical provider, but she can work with individuals managing chronic conditions—provided a physician is also involved. If you're managing conditions like PCOS, thyroid dysfunction, diabetes, high blood pressure or have cholesterol concerns, you'll receive coaching that supports your physician's recommendations while staying within a nutritionist’s scope of practice.

Absolutely. Even experienced trackers can benefit from a second set of eyes. Krista provides objective insight, accountability, and data-driven feedback—helping you break plateaus, simplify decisions, and reach your next level.

Yes! Coaching is 100% online and it is accessible globally. We work with international clients regularly.

Livora Nutrition Personalized 1:1 Coaching tier of service requires a 3-month minimum commitment to give time for sustainable habit-building, education and results. After that, membership continues month- to-month and you can cancel any time with 30 day written notice.

At this time, Livora Nutrition does not accept HSA or FSA payments. However, we are exploring options to make this available in the future. If this is important to you, feel free to reach out—we’d love to know!