Brad W.

”Before working with Coach Krista, I was consistent in the gym but had no real awareness of how my nutrition was holding me back. Since starting with Livora Nutrition, I’ve lost over 50lbs, dropped my cholesterol by 40 points, and gained confidence to make food choices without guilt. Coach Krista’s expertise, support, real-life strategies, and genuine understanding of my lifestyle made the journey sustainable — even with a busy travel schedule.

She didn’t give me a plan — she taught me the tools to completely change my mindset around food and health.”

From Coach Krista

Brad had the work ethic — he just needed the right foundation. He trusted the process, even when it challenged everything he thought he knew about nutrition. His incredible transformation in body, mind, and spirit is a reminder that real change is possible when you believe in the work. Losing 50lbs along our journey is OUTSTANDING but I also love the non-scale wins of seeing Brad crush pull-ups and lead his beautiful family in a healthy way too.

When you're ready for a transformation like Brad W., I am just a phone call away. Request your complimentary 15-minute call today.

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