Charlie M.

“My journey with Coach Krista was full of personalized education as I learned how my body responded to food, habits, and biofeedback too. I came to Coach Krista with BIG goals to not only fuel for performance, but also cut fat mass while maintaining my strength and muscle mass.

From the bottom of my heart, I am forever grateful for Coach Krista and her guidance. I feel more empowered and confident than ever mentally, physically and emotionally. What she has taught me will stick with me forever. Coach Krista changes lives!”

From Coach Krista

Charlie came to me eager, willing to learn and be coached. He dropped -18.4lbs, while keeping muscle mass, feeling his best, and competing in his 1st Brazilian Jiu Jitsu GI match. He is a champion in everything he does but the greatest gift is see the butterfly effect of his nutritional wins overflowing to his family too. I am honored to also coach Charlie’s wife! The greatest compliment I can receive as a coach is to be referred the people they love most in this world. Forever proud of Charlie!

When you're ready for a transformation like Charlie M., I am just a phone call away. Request your complimentary 15-minute call today.

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