LIVORA Nutrition | Personalized Nutrition Coaching by Krista Schmidt

Personalized Nutrition Coaching

At Livora Nutrition, we believe your health journey should be as unique as you are.

That’s why our coaching is rooted in personalization—designed to meet you where you are and take you where you want to go. With a results-driven approach, we focus on sustainable changes that align with your goals, your lifestyle, and your body’s needs.

Whether you're striving for fat loss, muscle gain, improved performance, or overall wellness, our expert guidance delivers the structure, accountability, and support you need to thrive. Let’s unlock your potential—together.

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The Heart Behind the Health

Meet Krista

Behind every Livora journey is Krista—your steady guide, nutrition expert, and source of encouragement when you need it most. She’s more than a coach—she’s your partner in sustainable change.

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Science-Backed. Coach-Led.
You-Focused.

At Livora, we believe transformation isn’t rushed—it’s revealed. That’s why we offer three distinct tiers:

Whether you’re taking your first curious step or ready to fully immerse in lasting change, there’s a plan crafted for exactly where you are. Each tier honors your pace, your needs, and your vision of wellness.

Livora

DISCOVERY

15-Minute Phone Call

A complimentary call with Coach Krista to explore your goals, ask questions, and discover the first spark of change.

A new path begins with a single conversation.

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LIVORA

LIFESTYLE

Consultation, Prescribed Macros + Meal Plan

A 60-minute deep-dive consultation to align your nutrition with your goals. Includes a detailed intake, prescribed macros, and an expert-crafted meal plan.

Build the foundation of a life that fuels you, not rules you.

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Livora

TRANSFORMATION

Personalized 1:1 Nutrition Coaching

An immersive, results-driven journey with complete support, real-time coaching, and an expertly guided plan to achieve fast, lasting change.

When you’re ready to rise fully into who you are, this is the path.

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The Foundation for Lasting Change

Expert Guidance
Get personalized, evidence-based coaching from someone who has lived — and conquered — the journey you’re about to take.
Sustainable Change
Ditch the fads and build lasting habits that support strength, resilience, and true confidence for life.
Unmatched Support
You’re never just a number — you’re part of a partnership rooted in care, accountability, and real connection.
Proven Results
From fat loss to muscle gain to improved health markers, Livora clients don’t just dream about change — they achieve it.
Mindset Transformation
Learn how to fuel your body, honor your journey, and shift your thinking for lifelong success, not short-term fixes.
Empowered Living
This isn’t just about a goal — it’s about becoming the strongest, most vibrant version of yourself in every part of life.

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Real Client Testimonials

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Anna M.

Working with Krista completely transformed how I view nutrition and fitness. I made more progress in four months with her than I did in five years alone. She is a...

Anna M.

Working with Krista completely transformed how I view nutrition and fitness. I made more progress in four months with her than I did in five years alone. She is a...
Angie R.

Since working with Coach Krista at Livora Nutrition, I’ve lost over 150 pounds, completed a full marathon, and healed my relationship with food. I’ve never felt stronger—physically or mentally. Krista...

Angie R.

Since working with Coach Krista at Livora Nutrition, I’ve lost over 150 pounds, completed a full marathon, and healed my relationship with food. I’ve never felt stronger—physically or mentally. Krista...
Alison C.

“It finally clicked that I needed to choose myself. After years of losing sight of my own health in the chaos of family, home, and life, Krista helped me find...

Alison C.

“It finally clicked that I needed to choose myself. After years of losing sight of my own health in the chaos of family, home, and life, Krista helped me find...
Brad W.

Working with Krista has been a game-changer. I've lost over 50 pounds, lowered my cholesterol by 40 points, and gained the confidence to control my health without guilt or obsession....

Brad W.

Working with Krista has been a game-changer. I've lost over 50 pounds, lowered my cholesterol by 40 points, and gained the confidence to control my health without guilt or obsession....